Kidney Stones Revealed

Revealed How To Dissolve And Pass Your Kidney Stones Pain Free In 24    Hours Or Less Click Here Now !

Kidney stones have been around since the beginning of civilization   

did you know that an estimated  three percent of the world's population will suffer from kidney stones at sometime in their lives and removal of stones is one of the earliest known surgical procedures. 

Kidney stones have even been found in egyptian mummies,and medical texts from ancient Greece Rome and  China all mention the condition.  

Some things that increase the risk of developing kidney stones, dehydration so you should ensure you drink plenty of water,reduced urinary volume, certain chemicals in the urine that are too high  calcium, oxalate, uric acid or too low magnesium, citrate, and some medical conditions such as  urinary tract infections  Anything that blocks or reduces the flow of urine also increases the risk. 

What the heck is a kidney stone you ask.   A kidney stone is a hard mineral and crystalline material formed within the kidney or urinary tract. Kidney stones are a common cause of blood in the urine and often severe pain in the abdomen, flank, or groin. Kidney stones are sometimes called renal calculi. 

Diet plays an important role in the development of kidney stones, especially in people who are predisposed to the condition. A diet high in sodium, fats, meat, and sugar, and low in fiber, increases the risk of kidney stone disease.  

High doses of vitamin C  can result in high levels of oxalate in the urine and increase the risk for kidney stones. Oxalate is found in berries and in some vegetables like green beans, beets, spinach, squash, tomatoes, nuts, chocolate, and strong tea.  

So who gets kidney stones ? 

Men are more likely than women to suffer from kidney stones and about half of people who have had kidney stones will have them again within a few years. Some reasons why we get kidney stones are  family history  

being aged between 20 and 40  

taking certain medicines such as water tablets antacids and thyroid medicines 

having only one kidney, or an abnormally shaped kidney eating a diet high in protein being regularly dehydrated having very poor mobility . 

  Kidney stones can normally be treated without surgery. Your doctor may check the chemical make up of the urine by asking you to collect your urine for a full 24 hours. Then, changes in your diet and fluid intake may be prescribed to help stop stones forming. Water intake is the most important step in helping to reduce kidney stone formation. Drinking up to three quarts of fluids a day will cause the urine to be very dilute, and chemicals will have less of a chance crystallizing together and forming stones.  

If your kidney stone doesn’t pass through your urinary system on its own, your doctor may refer you to a urologist, who can remove stones when they become a problem.  

Of course as with al illness prevention is better than cure so eating a varied and balanced diet taking regular exercise and generally keeping active will go a long way toward keeping you fit and healthy. 

Revealed How To Dissolve And Pass Your Kidney Stones Pain Free In 24    Hours Or Less Click Here Now !